Health Reflection Questionnaire

Self-Reflection of Your Health

Congratulations on your decision to actively improve your health and use our Balance Concept for this purpose. With this questionnaire, we would like to encourage you to engage in deeper self-reflection and increase your awareness of body, mind, and soul. Please take a quiet moment and intuitively reflect on all areas below (without thinking too long) and rate whether you are very dissatisfied (1) to very satisfied (10) with each area.